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Periods

Castor Oil

Castor Oil

Castor Oil?What is castor oilWhile studying abdominal massage I also learnt about the wonders of...

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Teenagers

Teenagers

Are you a teenager suffering with painful periods or other period related symptoms? Do you...

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Ovulation pain

Ovulation pain

Not all women feel ovulation so don’t worry if you don’t. Many women who feel ovulation pain are...

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Amenorrhea

Amenorrhea

There are two different types of amenorrhea:  Primary amenorrhea: you are 16+ years old and you’ve...

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Heavy bleeding

Heavy bleeding

How do you know if your period is too heavy?  You need to change your pad or tampon after an hour...

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PCOS

PCOS

If you have been diagnosed with Polycystic Ovarian Syndrome (PCOS), you probably have two out of...

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PMS

PMS

Does PMS turn you into a monster once a month?  You’re not alone! But that doesn’t make it any...

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