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Movement and Exercise with Endometriosis

Movement is essential to every human being. If you are dealing with a chronic illness such as endometriosis, I think it is even more essential. Endometriosis is an inflammatory condition so anything we can do to help decrease whole body inflammation is going to be...

Nutrition and Endometriosis

It’s possible to make lots of health improvements and reduce the pain, fatigue and other symptoms you are experiencing with endometriosis with holistic therapies, mind body approaches and even conventional medicine. However, in my opinion, you have to also address...

What causes endometriosis?

Unfortunately, there is no known cause for endometriosis. Several possible theories exist including:  Retrograde menstruation: during menstruation, some of the endometrium lining (menstrual blood containing endometrial cells) escapes from the uterus via the fallopian...