Fertility Awareness Workshop
Learn to prevent or achieve pregnancy naturally
Learn Fertility Awareness to help you get pregnant asap.
If you want to get pregnant, the most fundamental thing is to:
- understand your fertility
- know how to recognise the fertile signs your body is showing you
- reconnect to your body so you can get pregnant with confidence
Fertility Awareness has helped thousands of women gain clarity around their fertility so they can conceive with confidence.
Learn Fertility Awareness to help you AVOID pregnancy
Once you learn that you are only fertile a few days each month and when that is, you can:
- Prevent pregnancy without synthetic hormones and their side effects
- Save money with a low cost and effective form of birth control
- Prevent pregnancy postpartum even with different styles of breastfeeding and/or bottle feeding
When you do decide you want to conceive, there’s no waiting. Just use the knowledge and skills you learnt to prevent pregnancy in order to achieve one.
Fertility Awareness is the simple art of tracking your fertile signs.
Learn to recognise your fertile signs and their significance.
Identify the optimum times in your cycle to conceive.
Learn how to avoid them in order to prevent pregnancy.
When you learnt about periods during puberty, you probably weren’t taught about the amazing processes that occur in your body every single month besides your monthly period.
I teach you step by step how to recognise your fertile signs, record them and know with confidence when you are fertile (and when you’re not!)
Along the way you’ll learn ways to make peace with your cycle and reconnect with your body.
I received answers to all sorts of questions I had that I had always just been told “this is the way it is”.
I participated in Annette’s Fertile Signs workshop and I felt like I learned a lot about myself and my body. I received answers to all sorts of questions I had that I had always just been told “this is the way it is”. The course was presented in a pleasant and relaxed atmosphere, each person could participate and share only what they felt comfortable with. Annette was endlessly patient to listen and answer questions. In addition to the theory, we were also able to practice analysing and interpreting different fertility charts in order to recognise different situations. The course gave me important information that every woman should have and I am sure that I will continue to benefit from it in the future.
With the help of this LIVE online workshop you’ll learn to:
Understand what happens during your monthly cycle: pregnancy is an amazing and happy time but it also can bring with it physical and emotional challenges. The more you are connected to your body before conception, the easier it is to navigate and overcome the changes during pregnancy.
Get in sync with the natural energy and mood changes of your cycle: The more you know what to expect you’ll be able to plan and feel more relaxed and prepared.
Know with confidence when to expect your period: Obviously if you are trying to get pregnant you don’t want to get your period but if you’re tracking your cycle and fertile signs, you’ll be able to know ahead of time when to expect your period (or when to do a pregnancy test).
Avoid pregnancy with confidence: Once you understand your biology and how to track your cycle you will know with confidence what to do during your fertile window in order to avoid pregnancy.
Recognise when you ovulate: we all know that in order to get pregnant, the egg and sperm need to meet and most women don’t know how to anticipate when that will happen. I want to teach you so you can realise your dream of becoming a mother or prevent pregnancy to space pregnancies or because your family is complete
Recognise the optimal time for sex in order to conceive: Again, your body gives you clear signs when you are approaching ovulation, and I teach you how to recognise those signs in order to succeed.
Understand why you haven’t gotten pregnant yet: A simple analysis of your chart can share many clues as to your health and fertility. This can help you avoid invasive and unnecessary medical tests. If you make any lifestyle changes you’ll be able to see the positive impact on your chart.
Navigate your postpartum fertility whether you are breastfeeding or not: Most women don’t know how to use breastfeeding as a form of postpartum contraception. There are some simple rules to learn according to your style of breastfeeding and your baby’s age so you can avoid pregnancy easily postpartum.
Nice to meet you, I’m Annette Green, Fertility Awareness instructor.
I love helping women with their fertility-related challenges.
Charting has been a huge help in my own struggles with trying to get pregnant and irregular cycles due to PCOS. The information I have learned from charting has been so important on my journey to motherhood (proud mother of two gorgeous girls!) and better health.
Later, I discovered the world of holistic treatments as a way of encouraging the body to return to balance and health.
I live in Modi’in, Israel and that’s where I spend my days helping women during their fertile years, pregnancy, menopause and other hormonal conditions.
I teach Fertility Awareness to help women better know their bodies and improve their chances of conceiving or prevent pregnancy naturally
When I’m not learning about fertility and holistic therapies, I love to practice yoga, hike with my family, knit and sew patchwork quilts
Annette is an excellent teacher and she explains the material clearly so that it is easy to understand.
I have just completed Annette’s fertility awareness course and I highly recommend it. Annette is an excellent teacher and she explains the material clearly so that it is easy to understand. You can tell that she really understands the subject. The course itself was interesting and relevant and she provides a lot of information. The way in which Annette provides the information is also excellent, her lessons are focussed and accompanied by an informative presentation and workbook. Annette herself is pleasant and approachable, she allows plenty of time for questions and also provides support beyond the course itself. Thank you Annette for this wonderful learning experience.
What you”ll learn in the LIVE online workshop:
In the first part of the course you’ll get to know your body and your cycle
What is Fertility Awareness?
Your monthly cycle – everything you didn’t learn in highschool and need to know to avoid or achieve pregnancy
Fertility in men and women – what are the significant differences
Then we start getting down to the details:
Your first fertile sign: Temperature
How to take your temperature accurately, how to record your temperature and understand your recordings
Troubleshoot the situations that might affect your temperature
Your second sign: Fertile mucus (fluid)
Learn to recognise the different types of fertile mucus, how to record and understand what it means
Learn what can affect your fertile mucus
Your third sign: Cervix
Learn to recognise and understand the changes in your cervix and how that reflects your fertility.
Secondary signs: What other changes might you see in your body as your hormones naturally fluctuate?
And finally, once you understand your cycle, we put it all together:
I teach you how to take all the information you have collected and identify your fertile window – the ideal time to try to get pregnant each month and the time when you may choose to avoid pregnancy.
I’ll show you how to record on paper or using a Fertility Awareness App (and I’ll tell you which ones to avoid!).
Special situations:
Once you’ve got the basics down, we’ll look at special situations like Postpartum (with different styles of breastfeeding or bottle feeding), coming off the Pill or other hormonal birth control, irregular cycles and more.
What if you have questions?
There are three ways you’ll receive support while learning and afterwards:
1. Live Q&A: During the live calls there will be plenty of time for me to answer all your questions.
2. 60 minute online call: Everyone who joins the workshop, receives a private 60 minute online call with me to discuss any questions you have one on one. This call must be booked within six months of purchase of the course.
3. Ongoing email support: In addition, I am always available via email for additional questions you may have or if you want to share your chart with me. I usually reply within 24-48 hours or sooner except on weekends.
What you’re getting:
Three two hour online lessons to learn your fertile signs. The calls will be recorded and available for a month after the end of the course.
Access to written material to accompany the lessons.
60 minute private call with me
Unlimited email support
Your investment:
Your investment: 897 NIS (Approximately GBP 203 or USD 275).
If you’re interested or have questions?
Feel free to book a free 20 minute call with me so we can discuss any questions you may have.
Feedback from past participants:
Annette was a great mentor to learn from.
Before the class, I knew how to chart my temperature but learning about the fertile mucus has been the missing part in the puzzle for me.
Annette was a great mentor to learn from. Thank you!
This information has really empowered me to be aware of what is going on in my body.
I have really enjoyed learning about Fertility Awareness with Annette at her recent workshop. I have learned so much about my body that I can’t believe I never knew or noticed before! This information has really empowered me to be aware of what is going on in my body and given me a lot of comfort that I KNOW what is happening inside of me without a medical test. I hope to be able to use this information going forward to be aware of my body’s natural rhythms.
I really liked Annette’s great attitude. She was super helpful and encouraged everyone to feel open and comfortable.
By the end of the class, I had learned how to recognize my fertile signs better.
I think that it crucial for women to know their bodies and how they work. It’s the key to achieving/avoiding pregnancy.
Learning about the fertile mucus has been the missing part in the puzzle for me.
The material was well explained with good visual aids in the slide shows. After the class, I feel more in tune with myself and aware of my physical and emotional needs.
Before the class, I knew how to chart my temperature but learning about the fertile mucus has been the missing part in the puzzle for me.
Annette was a great mentor to learn from. Thank you!
I highly recommend this course. I’ve just completed this course and it was highly insightful. I could not have learnt what I learnt on this course from a website or book. It was her unique and empathetic approach that ensured I can now go away and chart and feel confident about doing so. Having her at the end of whatsapp is also a great support.
The material was well explained with good visual aids in the slide shows. After the class, I feel more in tune with myself and aware of my physical and emotional needs.
I did the online workshop with Annette Green about a year ago and I totally recommend! I did have a whole bunch of prior self taught knowledge and experience using Fertility Awareness but for me it really sorted things out and gained new knowledge as well.
The workshop with you really helped me better understand Fertility Awareness. Finally after practicing it for 5 years I can say that I have a pretty extensive understanding of my fertile signs (which don’t come often with pregnancies and extended breastfeeding .. ). So thank you!
The course met my expectations with lots of information that I wanted to learn about my fertility.
My lightbulb moment was when I started to feel my cervical fluid, and cervix changing and I love that I can feel my body change and get itself ready for ovulation.The info from course was helpful just by giving me the power to learn and understand my body instead of just taking a pill and going on about my day.
I would absolutely recommend learning with Annette. I have been recommending it from the day I started. I think it’s so important for women sexually active or not to know and understand their body this way.
If you’re interested or have questions?
Feel free to book a free 20 minute call with me so we can discuss any questions you may have.
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