Are you suffering from painful periods and/or painful ovulation?
Are your cycles irregular?
Do you feel like your hormones are out of balance?
Is the week before you bleed a nightmare?
The menstrual cycle is a window into your general health and well-being as a woman and not just related to whether or not you can get pregnant.
If you are not having a regular pain-free menstrual cycle with ovulation, then that could impact on your heart health, bone health as well as your long term fertility.
Some of the period related issues I can help you with:
- Painful periods
- Irregular periods
- Ovulation pain
- Heavy bleeding
- Lack of ovulation
- High FSH
- Low Progesterone
- Hormonal imbalance
Physical support for improving your menstrual cycle and helping you experience regular pain free periods:
Sobada Abdominal Massage, is a relaxing and therapeutic massage that strengthens the uterus and improves blood flow to the organs in your pelvis including your ovaries and uterus.
Sobada is often nicknamed womb massage or uterine massage because of it’s profound impact on your womb.
The treatment helps to improve your overall menstrual cycle, reduce and often entirely eliminate period pain and ovulation pain. In addition, the treatment helps relax tension in your abdomen, release adhesions and return organs (including your uterus) to their optimum position.
As a result you’ll feel calmer and you’ll be able to anticipate your monthly period without fear.
I incorporate hand and foot reflexology to help you truly relax and return to a state of balance. Foot reflexology is very effective in improving your cycles and improving your hormone levels.
In our first treatment together, I teach you a short (5-10 minute) self-care massage you can use at home to complement my treatment. If you are consistent about performing this self care massage at home, it can help you see faster results.
Emotional support for your hormonal health:
Stress can have a huge impact on your health and your menstrual cycle.
I help my clients reduce their stress, anxiety and fears and concerns around fertility treatments and/or trying to conceive in general using Bach Flowers, visualisation and EFT (Emotional Freedom Technique) Tapping.
I believe that when you feel calm, you’re sleeping well and you generally feel good your cycles are more likely to be regular and pain free.
I’m a holistic therapist and I am here to help you!
I love helping women to overcome their fertility challenges and other issues related to your cycles, pregnancy, periods and/or anxiety.
I treat women with abdominal and womb massage techniques known as Sobada (formally the Arvigo Techniques of Maya Abdominal Massage) and reflexology.
I’m also an Advanced EFT Tapping practitioner and I work with women in particular issues around anxiety, depression, stress levels.
I teach Fertility Awareness to help women better know their bodies and improve their chances of conceiving or prevent pregnancy naturally.
I live in Modi’in, Israel and that’s where I spend my days helping women during their fertile years, pregnancy, menopause and other hormonal conditions. Bodywork sessions (massage and reflexology take place in my clinic in Modi’in but EFT Tapping sessions and Fertility Awareness education can take place online or in person).
Learn more about working with me here.
I came for treatment at Annette Green’s for help after several miscarriages and I had no idea it was possible for such a change and such amazing improvement in my menstrual cycle. The bleeding changes from so painful that I had to take painkillers each much to an easy period which felt so much lighter and healthier, the bleeding was much lighter than before and I rariely have to take paint killers or rest too much when I get my period.
I recommend womb massage to everyone! It improves your period, feels great, it’s relaxing and pleasant.
I have been seeing Annette for the last several years for headaches, stress management and sinusitis. Recently our focus has been my menstrual cycle after suffering from severe PMS, menstrual pain and heavy/long menstruations. After only a few visits, Annette’s reflexology treatments have reduced the pain, intensity, and duration of my periods. Annette has always displayed impressive knowledge, empathy and kindness. I feel at ease and welcome in her presence and always look forward to my next treatment. Thank you!
I want to bless you my dear and loved Annette with the best blessing that it’s possible to request. I hope that you will continue to spread your light in the world and help more and more women. Only your clients can understand how much you give of your heart and soul in every treatment, how much you are special and devoted and professional. There is no way I can thank you for how you have helped me during my journey. You are one of a kind! I can’t wait to come back to your loving hands because a practitioner like you is for life.
I want to thank you. Since I came to you in January until now (May) I have not had the ovulation pain that I used to experience every month for the last few years.
I don’t know what you did but you are magic. Thank you so much.
Castor Oil?What is castor oilWhile studying abdominal...
Are you a teenager suffering with painful periods or other...
Not all women feel ovulation so don’t worry if you don’t....
There are two different types of amenorrhea: Primary...
How do you know if your period is too heavy? You need to...
If you’re a woman in your fertile years, you should be...
Periods do not need to be painful! Your period should be...
If you have been diagnosed with Polycystic Ovarian...
Menopause is when your cycle stops at the end of your...