Periods
Are you suffering from painful periods and/or painful ovulation?
Are your cycles irregular?
Do you feel like your hormones are out of balance?
Is the week before you bleed a nightmare?
The menstrual cycle is a window into your general health and well-being as a woman and not just related to whether or not you can get pregnant.
If you are not having a regular pain-free menstrual cycle with ovulation, then that could impact on your heart health, bone health as well as your long term fertility.
Some of the period related issues I can help you with:
- Painful periods
- Irregular periods
- Ovulation pain
- Heavy bleeding
- Amenorrhea
- Lack of ovulation
- PCOS
- High FSH
- Low Progesterone
- PMS
- Hormonal imbalance
Physical support for improving your menstrual cycle and helping you experience regular pain free periods:
Sobada Abdominal Massage, is a relaxing and therapeutic massage that strengthens the uterus and improves blood flow to the organs in your pelvis including your ovaries and uterus.
Sobada is often nicknamed womb massage or uterine massage because of it’s profound impact on your womb.
The treatment helps to improve your overall menstrual cycle, reduce and often entirely eliminate period pain and ovulation pain. In addition, the treatment helps relax tension in your abdomen, release adhesions and return organs (including your uterus) to their optimum position.
As a result you’ll feel calmer and you’ll be able to anticipate your monthly period without fear.
I incorporate hand and foot reflexology to help you truly relax and return to a state of balance. Foot reflexology is very effective in improving your cycles and improving your hormone levels.
In our first treatment together, I teach you a short (5-10 minute) self-care massage you can use at home to complement my treatment. If you are consistent about performing this self care massage at home, it can help you see faster results.
Emotional support for your hormonal health:
Stress can have a huge impact on your health and your menstrual cycle.
I help my clients reduce their stress, anxiety and fears and concerns around fertility treatments and/or trying to conceive in general using Bach Flowers, visualisation and EFT (Emotional Freedom Technique) Tapping.
I believe that when you feel calm, you’re sleeping well and you generally feel good your cycles are more likely to be regular and pain free.
I’m a holistic therapist and I am here to help you!
I love helping women to overcome their fertility challenges and other issues related to your cycles, pregnancy, periods and/or anxiety.
I treat women with abdominal and womb massage techniques known as Sobada (formally the Arvigo Techniques of Maya Abdominal Massage) and reflexology.
I’m also an Advanced EFT Tapping practitioner and I work with women in particular issues around anxiety, depression, stress levels.
I teach Fertility Awareness to help women better know their bodies and improve their chances of conceiving or prevent pregnancy naturally.
I live in Modi’in, Israel and that’s where I spend my days helping women during their fertile years, pregnancy, menopause and other hormonal conditions. Bodywork sessions (massage and reflexology take place in my clinic in Modi’in but EFT Tapping sessions and Fertility Awareness education can take place online or in person).
Learn more about working with me here.
עברית
English