[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern4.jpg” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ max_width=”99%” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.16″ header_font_size=”40px” header_2_text_color=”#de4e63″ header_3_text_color=”#5b9536″ global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#fcd2cc” custom_padding=”0px||0px||true|false” box_shadow_style=”preset1″ global_colors_info=”{}”][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_text_color=”#5d5d5d” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_text_color=”#5d5d5d” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_text_color=”#5d5d5d” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ header_2_text_color=”#5d5d5d” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Anxiety takes many forms and while it\u2019s natural to feel some worry and\/or fear from time to time, if it\u2019s affecting your ability to form significant relationships, your ability to work or function in your daily life, then it\u2019s time to get help.\u00a0<\/span><\/p>\n One of my favourite tools for helping women with anxiety is EFT Tapping. It\u2019s a quick and effective way of reducing worry, stress and fears and allows you to enjoy your life more.<\/span><\/p>\n <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/05\/anxiety-category-page.png” title_text=”anxiety category page” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”order:2;” custom_css_main_element_phone=”order:2;”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/anxious.png” title_text=”anxious” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” header_2_text_color=”#5b9536″ global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” header_2_text_color=”#5b9536″ global_colors_info=”{}”]<\/p>\n One of the most effective tools I have found is the Emotional Freedom Technique, EFT (also called Tapping). EFT is a mind-body technique using a gentle tapping technique on specific points on the face, upper body and hands. The points that are being tapped on during an EFT Tapping session are points on meridians – the energy pathways that were mapped out by Chinese Medicine and have been in use for thousands of years.\u00a0<\/span><\/p>\n While related to acupuncture, EFT does not use needles. Instead, we use a simple two pronged process wherein we:<\/span><\/p>\n Using EFT Tapping you can eliminate negative emotions that are not serving you and can help you change how you feel physically and emotionally. It works quickly, painlessly and extremely effectively to reduce physical pain and negative emotions.\u00a0<\/span><\/p>\n In many cases, EFT works much more quickly and effectively than years of traditional therapy.\u00a0<\/span><\/p>\n EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors. However, for the most powerful, longest lasting results with EFT Tapping, we do expect to identify and target related emotional issues. This is done gently and can provide immense relief without being triggering.\u00a0<\/span><\/p>\n EFT can be used on small every day annoyances and negative feelings and has also been used successfully in cases of post-trauma stress disorder and cases of extreme anxiety. It’s also 100% safe to use during pregnancy.\u00a0<\/span><\/p>\n Whatever your challenge may be, I feel confident that EFT Tapping can help you.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/side-of-the-eye-point.png” title_text=”side of the eye point” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”order:2;” custom_css_main_element_phone=”order:2;”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/me-with-a-cup-of-tea-scaled.jpg” title_text=”me with a cup of tea” _builder_version=”4.16″ _module_preset=”default” custom_margin_tablet=”30px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.5.3″ header_2_text_color=”#5b9536″ global_module=”55633″ saved_tabs=”all” global_colors_info=”{}”]<\/p>\n Real and practical: <\/b>I like to keeps things real and practical in my sessions. Even though, we are working with energy, I keep our sessions extremely grounded so you leave with tangible results.\u00a0<\/span><\/p>\n I may give you a small piece of homework like a Tapping script to use at home to reinforce what we worked on together.\u00a0<\/span><\/p>\n Privacy: <\/b>Whether we are working together in my clinic in Modi’in or via Zoom, I value your privacy and never share any details of who I work with or the content of what comes up in our sessions. Occasionally, I share client wins and successes on social media, but it’s always anonymous and without any identifying details. If you don\u2019t want me to, just say so.\u00a0<\/span><\/p>\n Safe space: <\/b>Our sessions are a safe space for you to express how you feel, get validated and to release anything that may be holding you back.<\/span><\/p>\n Long term change:<\/b> I know that EFT Tapping can work quickly but I also know that slow and steady wins the race when it comes to long term change. I don’t promise quick fixes but I’m open to them happening for you. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#97b75d” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” ul_font_size=”20px” ol_font_size=”16px” header_2_text_color=”#ffffff” global_colors_info=”{}”]<\/p>\n I also know that change is possible! If you think we\u2019re a good fit I would want to help you make sustainable changes in your life so you can wake up feeling calmer, more centred and confident in managing your life.\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ background_color=”#fcd0d5″ custom_padding=”31px||31px||true|” global_module=”55514″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_css_main_element=”margin: auto;” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”White Chocolate||||||||” text_font_size=”30px” header_2_font=”|700|||||||” header_2_text_color=”#de4e63″ text_orientation=”center” custom_margin=”-8px||1px|||” global_colors_info=”{}”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\nImagine letting go of the old stories that have been holding you back<\/strong><\/h2>\n
There are so many ways EFT Tapping can help reduce fears, worry and anxiety: <\/b><\/h2>\n
\n
What is EFT Tapping?\u00a0<\/b><\/h2>\n
<\/h2>\n
<\/h2>\n
\n
<\/h2>\n
<\/h2>\n
<\/h2>\n
<\/h2>\n
<\/h2>\n
My Approach:\u00a0\u00a0<\/b><\/h2>\n
<\/h2>\n
<\/h2>\n
<\/h2>\n
<\/h2>\n
I’ve been working with people with anxiety for years so I understand the challenges involved.\u00a0<\/strong><\/h2>\n
<\/h2>\n
I\u2019m a holistic therapist and I am here to help you!<\/b><\/h2>\n