{"id":57413,"date":"2023-07-04T08:49:19","date_gmt":"2023-07-04T08:49:19","guid":{"rendered":"http:\/\/www.annette.co.il\/?page_id=57413"},"modified":"2023-11-25T17:26:09","modified_gmt":"2023-11-25T17:26:09","slug":"aromatherapy","status":"publish","type":"page","link":"http:\/\/www.annette.co.il\/en\/aromatherapy\/","title":{"rendered":"Aromatherapy"},"content":{"rendered":"

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Aromatherapy<\/strong><\/h1>\n

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Aromatherapy is <\/span>a holistic healing treatment that <\/b>uses aromatic essential oils to improve the health of your body, mind, and spirit. <\/span>Scents are able to bypass our logical mind and connect with our memories and experiences.\u00a0<\/b><\/p>\n

Essential oils are extracted from the fruit, leaf, flowers and bark of different plants. When you peel an orange and spray yourself with oil from the peel – that\u2019s essential oil!\u00a0<\/span><\/p>\n

Some people describe it as the heart and soul of the plant, the life force and the essential energy of the plant. I\u2019m guessing that\u2019s why they are called \u201cessential oils\u201d.\u00a0<\/span><\/p>\n

Aromatherapy is one of the very first holistic therapies I studied and I have continued to integrate it with every new therapy I have learned because it is so effective and enjoyable. <\/span><\/p>\n

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How do essential oils work?\u00a0<\/strong><\/h2>\n

There are two main ways that essential oils are effective in improving your physical and mental wellbeing:<\/span><\/p>\n

In oils and cream: <\/b>When applied to your skin, the plant chemicals are absorbed and enter your bloodstream and can assist in benefitting body systems and organs. When essential oils are used with massage, <\/span>absorption is increased due to increased circulation in that area of the body.\u00a0<\/span><\/p>\n

Inhalation: <\/b>The effect of smell has a powerful influence on the central nervous system, influencing your mood and breathing, lowering stress and blood pressure. Inhaling the aromas from essential oils can stimulate areas of your limbic system, the part of your brain that is involved with storing and processing emotions, behaviours, long-term memory and sense of smell.\u00a0<\/span><\/p>\n

The link between smell and memory is strong and smells can often trigger specific memories and emotions.\u00a0<\/span><\/p>\n

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Essential oils in massage<\/strong><\/h2>\n

I create a personalised selection of essential oils into the massage oil I use for you based on what you tell me at the beginning of the treatment.\u00a0<\/span><\/p>\n

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