{"id":55781,"date":"2022-07-25T17:23:24","date_gmt":"2022-07-25T17:23:24","guid":{"rendered":"http:\/\/www.annette.co.il\/en\/?p=55781"},"modified":"2023-07-05T19:07:14","modified_gmt":"2023-07-05T19:07:14","slug":"irregular-cycles","status":"publish","type":"post","link":"https:\/\/www.annette.co.il\/en\/irregular-cycles\/","title":{"rendered":"Irregular cycles"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern4.jpg” custom_margin=”-104px||||false|false” custom_padding=”|0px|80px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” header_font=”|700|||||||” header_text_align=”center” header_font_size=”40px” header_2_text_color=”#de4e63″ header_3_text_color=”#5b9536″ global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font_size=”17px” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

If you\u2019re a woman in your fertile years, you should be having a period approximately once a month. The average cycle is 28 days but a healthy range is between 21 and 35 days.\u00a0\u00a0<\/span><\/p>\n

Some women don\u2019t have a regular cycle, and never know when they\u2019re next going to get their period. This situation can be very frustrating when you want to know that your body is functioning properly.\u00a0<\/span><\/p>\n

If you\u2019re trying to get pregnant, it is even more frustrating to wait and hope for ovulation because your cycle is so irregular or to mistakenly think you are pregnant when your period hasn\u2019t come for a while. <\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/07\/irregular-periods.png” title_text=”irregular periods” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” header_2_text_color=”#5b9536″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

What causes irregular cycles?<\/b><\/h2>\n

Your menstrual cycle is based on a finely tuned hormonal feedback system between the ovaries and the hypothalamus in the brain. <\/span><\/p>\n

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Often the cause of irregular menstrual cycles is a breakdown in this feedback system because of a lack of blood flow carrying the hormones to your ovaries and uterus and the communication in return with the hypothalamus. <\/span><\/p>\n

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Blood carries oxygen, nutrients, hormones and other substances that are critical for every organ’s function, it also carries away waste products from cells. <\/span><\/p>\n

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One of the main causes of lack of good blood flow in your pelvis and in turn irregular periods is when your uterus is not in an optimal position which can compromise the blood supply to the uterus and ovaries. <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color=”#97b75d” custom_padding=”0px||0px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Holistic treatment for regulating irregular periods<\/b><\/span><\/h2>\n

Sobada Abdominal Massage, is a relaxing and therapeutic massage that strengthens the uterus and improves blood flow to the organs in your pelvis including your ovaries and uterus.\u00a0<\/span><\/p>\n

Sobada is often nicknamed womb massage or uterine massage because of its profound impact on your womb.\u00a0<\/span><\/p>\n

The treatment helps to improve your overall menstrual cycle and encourage regular pain-free ovulation and menstruation. In addition, the treatment helps relax tension in your abdomen, release adhesions and return organs (including your uterus) to their optimum position.\u00a0<\/span><\/p>\n

As a result you\u2019ll feel calmer and you\u2019ll be able to anticipate your monthly period without fear.\u00a0<\/span><\/p>\n

I incorporate hand and foot reflexology to help you truly relax and return to a state of balance. Foot reflexology is very effective in improving your cycles and improving your hormone levels.\u00a0<\/span><\/p>\n

In our first treatment together, I teach you a short (5-10 minute) self-care massage you can use at home to complement my treatment. If you are consistent about performing this self care massage at home, you will also see faster results.<\/span> <\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/1A7A9086-Edit-min-scaled.jpg” title_text=”1A7A9086-Edit-min” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_css_main_element=”display: flex;||flex-wrap: wrap;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”order:2;” theme_builder_area=”post_content” custom_css_main_element_phone=”order:2;”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/Bach-flowers-2-scaled.jpg” title_text=”Bach flowers 2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” ul_text_color=”#ffffff” ul_font_size=”20px” header_2_text_color=”#ffffff” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Emotional support for your hormonal health:<\/b><\/h2>\n

Stress can have a huge impact on your health and your menstrual cycle. <\/span><\/p>\n

I help my clients reduce their stress, anxiety and fears and concerns around fertility treatments and\/or trying to conceive in general using Bach Flowers, visualisation and EFT (Emotional Freedom Technique) Tapping. <\/span><\/p>\n

I believe that when you feel calm, you\u2019re sleeping well and you generally feel good your cycles are more likely to be regular and pain free.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color_gradient_direction=”198deg” background_enable_image=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” ul_font_size=”20px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Can the pill or hormonal birth control regulate my cycle?<\/b> <\/span><\/h2>\n

The short answer is NO! <\/span>
\n<\/span>
\n<\/span>The pill and other hormonal birth control shuts down your regular menstrual cycle and in most cases prevents ovulation from occurring. The bleed you may have while taking the pill or using other hormonal birth control is not considered a real period. <\/span>
\n<\/span>
\n<\/span>Hormonal birth control masks any hormonal imbalance you may be suffering with but it usually returns as soon as you stop taking the hormones. In some cases, it\u2019s worse than before you started. <\/span>
\n<\/span>
\n<\/span>There are legitimate reasons for using hormonal birth control but using it to regulate your cycle or solve symptoms like irregular periods, painful periods, heavy bleeding and\/or hormonal acne is counter intuitive. <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_color_gradient_direction=”198deg” background_enable_image=”off” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” header_2_text_color=”#5b9536″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

What about teenagers?<\/b><\/h2>\n

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It\u2019s actually normal for teenagers to have somewhat irregular cycles while the feedback loop system is learning. As annoying as this can be it is developmentally normal and an important part of long term reproductive and hormonal health. <\/span><\/p>\n

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For this reason, it is recommended that teenagers avoid using hormonal birth control including the pill especially if the reasons are not for preventing pregnancy. <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ background_color=”#fcd0d5″ custom_padding=”31px||31px||true|” global_module=”55514″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_css_main_element=”margin: auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”White Chocolate||||||||” text_font_size=”30px” header_2_font=”|700|||||||” header_2_text_color=”#de4e63″ text_orientation=”center” custom_margin=”-8px||1px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

I\u2019m a holistic therapist and I am here to help you!<\/b><\/h2>\n

 <\/p>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

I love helping women to overcome their fertility challenges and other issues related to your cycles, pregnancy, periods and\/or anxiety.\u00a0<\/span><\/p>\n

I treat women with abdominal and womb massage techniques known as Sobada (formally the Arvigo Techniques of Maya Abdominal Massage) and reflexology.<\/span><\/p>\n

I\u2019m also an Advanced EFT Tapping practitioner and I work with women in particular issues around anxiety, depression, stress levels.\u00a0<\/span><\/p>\n

I teach Fertility Awareness to help women better know their bodies and improve their chances of conceiving or prevent pregnancy naturally.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

I live in Modi\u2019in, Israel and that\u2019s where I spend my days helping women during their fertile years, pregnancy, menopause and other hormonal conditions. Bodywork sessions (massage and reflexology take place in my clinic in Modi\u2019in but EFT Tapping sessions and Fertility Awareness education can take place online or in person).<\/span><\/p>\n

Learn more about working with me<\/span><\/b> here.<\/a><\/strong><\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2020\/03\/Untitled-design-55-3.png” align=”center” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][et_pb_button button_url=”https:\/\/annettegreen.as.me\/discovery” button_text=”Book your FREE online consultation” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#5b9536″ button_border_color=”#97b75d” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][et_pb_button button_url=”https:\/\/wa.me\/972545754032″ button_text=”Send me a WhatsApp message” button_alignment=”center” _builder_version=”4.16″ custom_button=”on” button_text_color=”#ffffff” button_bg_color=”#5b9536″ button_border_color=”#97b75d” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_social_media_follow _builder_version=”4.16″ text_orientation=”center” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_social_media_follow_network social_network=”facebook” url=”http:\/\/www.facebook.com\/agreflex” _builder_version=”4.16″ background_color=”#3b5998″ global_colors_info=”{}” theme_builder_area=”post_content” follow_button=”off” url_new_window=”on”]facebook[\/et_pb_social_media_follow_network][et_pb_social_media_follow_network social_network=”instagram” url=”http:\/\/_annette_green_” _builder_version=”4.16″ background_color=”#ea2c59″ global_colors_info=”{}” theme_builder_area=”post_content” follow_button=”off” url_new_window=”on”]instagram[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” background_color_gradient_stops_tablet=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_stops_phone=”rgba(255,255,255,0.78) 0%|#ffffff 100%” saved_tabs=”all” global_colors_info=”{}” global_module=”57507″ theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

Testimonials<\/strong><\/h2>\n

[\/et_pb_text][et_pb_slider arrows_custom_color=”#de4e63″ dot_nav_custom_color=”#5b9536″ _builder_version=”4.21.0″ _module_preset=”default” body_text_color=”#000000″ custom_padding=”5px||93px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_slide _builder_version=”4.21.0″ _module_preset=”default” background_enable_color=”off” global_colors_info=”{}” sticky_transition=”on” theme_builder_area=”post_content”]<\/p>\n

I came for treatment at Annette Green\u2019s for help after several miscarriages and I had no idea it was possible for such a change and such amazing improvement in my menstrual cycle. The bleeding changes from so painful that I had to take painkillers each much to an easy period which felt so much lighter and healthier, the bleeding was much lighter than before and I rariely have to take paint killers or rest too much when I get my period. <\/span>
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<\/span>I recommend womb massage to everyone! It improves your period, feels great, it\u2019s relaxing and pleasant. <\/span>
<\/span>
<\/span>Limor, Modi\u2019in<\/span><\/p>\n

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I have been seeing Annette for the last several years for headaches, stress management and sinusitis. Recently our focus has been my menstrual cycle after suffering from severe PMS, menstrual pain and heavy\/long menstruations. After only a few visits, Annette\u2019s reflexology treatments have reduced the pain, intensity, and duration of my periods. Annette has always displayed impressive knowledge, empathy and kindness. I feel at ease and welcome in her presence and always look forward to my next treatment. Thank you!<\/span><\/p>\n

Noa, Jerusalem<\/span><\/p>\n

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I want to bless you my dear and loved Annette with the best blessing that it\u2019s possible to request. I hope that you will continue to spread your light in the world and help more and more women. Only your clients can understand how much you give of your heart and soul in every treatment, how much you are special and devoted and professional. There is no way I can thank you for how you have helped me during my journey. You are one of a kind! I can\u2019t wait to come back to your loving hands because a practitioner like you is for life.\u00a0<\/span><\/p>\n

Orit, Modi\u2019in<\/span><\/p>\n

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Hi Annette,\u00a0<\/span><\/p>\n

I want to thank you. Since I came to you in January until now (May) I have not had the ovulation pain that I used to experience every month for the last few years.\u00a0<\/span><\/p>\n

I don\u2019t know what you did but you are magic. Thank you so much.<\/span><\/p>\n

[\/et_pb_slide][\/et_pb_slider][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#ffffff” background_enable_image=”off” custom_padding=”||7px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”||7px|||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n

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If you\u2019re a woman in your fertile years, you should be having a period approximately once a month. The average cycle is 28 days but a healthy range is between 21 and 35 days.\u00a0\u00a0 Some women don\u2019t have a regular cycle, and never know when they\u2019re next going to get their period. This situation can […]<\/p>\n","protected":false},"author":9,"featured_media":55878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"2880","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":"","_links_to":"","_links_to_target":""},"categories":[242],"tags":[],"class_list":["post-55781","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-periods-en-2"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/posts\/55781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/comments?post=55781"}],"version-history":[{"count":10,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/posts\/55781\/revisions"}],"predecessor-version":[{"id":57512,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/posts\/55781\/revisions\/57512"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/media\/55878"}],"wp:attachment":[{"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/media?parent=55781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/categories?post=55781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.annette.co.il\/en\/wp-json\/wp\/v2\/tags?post=55781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}