[et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern4.jpg” custom_margin=”-104px||||false|false” custom_padding=”|0px|80px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _dynamic_attributes=”content” header_font=”|700|||||||” header_text_align=”center” header_font_size=”40px” header_2_text_color=”#de4e63″ header_3_text_color=”#5b9536″ global_colors_info=”{}” theme_builder_area=”post_content”]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font_size=”17px” ul_font_size=”19px” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n
How do you know if your period is too heavy?\u00a0<\/span><\/p>\n Heavy bleeding can be very inconvenient and if it continues can lead to fatigue and anaemia. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/heavy-periods.png” title_text=”heavy periods” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” header_2_text_color=”#5b9536″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n However, a more traditional approach is that heavy bleeding is more likely when the uterus is \u201dweak\u201d and can\u2019t control the blood flow like it should. <\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0px||0px||true|false” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ ul_font_size=”20px” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]Weak uterus<\/b><\/p>\n Okay, so I know the concept of a \u201cweak uterus\u201d may be new to you so let\u2019s look at this in more depth. Every organ in your body requires nutrients, oxygen, etc to do its job AND the ability to get rid of waste products. Same goes for your uterus. <\/span><\/p>\n Uterine position<\/b><\/p>\n If your uterus is not in the ideal position in your pelvis, it\u2019s quite likely it is also blocking some of the blood flow to and from the uterus and the ovaries. That means vital nutrients including hormones and oxygen may not be able to get to where they need to go and waste products can build up causing congestion, bloating, discomfort and pain. <\/span><\/p>\n Building the lining<\/b><\/p>\n Each month your uterus\u2019s job is to build up a lining to welcome a potential pregnancy. If that pregnancy doesn\u2019t occur, it needs to respond to changing hormones and release the lining so it can rebuild a fresh one next month. Building the lining and releasing it at the right time reflects a strong and healthy uterus. <\/span><\/p>\n Improving the flow<\/b><\/p>\n A weak uterus is simply one that can\u2019t do its job of building and releasing the lining well. When we help reposition the uterus in your pelvis and improve the flow of nutrients, hormones and oxygen via the blood and improve the removal of waste products, it\u2019s likely that the uterus will be stronger and healthier and more able to manage the blood flow and the amount of blood you lose each month. <\/span><\/span><\/p>\n Normal blood flow<\/b> I treat women with heavy blood flow using a combination of Sobada, abdominal and pelvic massage) and reflexology. <\/span><\/p>\n Sobada abdominal massage is a pleasant and relaxing massage on the abdomen and back that focuses on improving blood flow to your uterus and ovaries and encouraging your uterus into the best possible position in your pelvis. As a result, your uterus is more likely to be able to manage the blood flow and the amount of blood you lose each month is reduced. <\/span><\/p>\n Sobada is often nicknamed womb massage because of it\u2019s profound effect on your womb and entire reproductive system. The treatment is very relaxing and improves both your breathing and digestion in addition to your monthly cycle. <\/span><\/p>\n In addition, I have herbal formulas that also support this process. <\/span><\/p>\n Many of my clients report that their period has significantly improved after Sobada womb massage treatment and their periods are lighter and much more manageable and other women report that their period has become completely pain free! <\/span><\/p>\n In our first treatment together, I teach you a short (5-10 minute) self-care massage you can use at home to complement my treatment. If you are consistent about performing this self care massage at home, you will also see faster results. <\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/hands-on-stomach-scaled.jpg” title_text=”hands on stomach” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”198deg” background_color_gradient_stops=”rgba(255,255,255,0.78) 0%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.16″ _module_preset=”default” background_color_gradient_direction=”198deg” background_enable_image=”off” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ _module_preset=”default” ul_font_size=”20px” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n Heavy bleeding during peri-menopause, the final years before your cycle stops is quite common and is caused by the fluctuations of your hormones at this time. Although the hormonal fluctuation is part of the normal process of transitioning from monthly periods to menopause when your cycle has ended, I can still support you during this time to make the transition easier.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ background_color=”#fcd0d5″ custom_padding=”31px||31px||true|” global_module=”55514″ saved_tabs=”all” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.16″ custom_padding=”0px|||||” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_css_main_element=”margin: auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_font=”White Chocolate||||||||” text_font_size=”30px” header_2_font=”|700|||||||” header_2_text_color=”#de4e63″ text_orientation=”center” custom_margin=”-8px||1px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\n\n
What causes heavy bleeding? <\/b><\/h2>\n
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\n<\/span>That means your blood flow will be a normal amount (between 30 – 80ml) and your period will start and end without days and days of staining before or after. You\u2019ll feel more confident that you can manage your period and you can leave the house without a fear of leaking onto your clothing. <\/span>[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ custom_css_main_element=”margin:auto;” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/07\/heavy-periods-2.png” title_text=”heavy periods 2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” background_color=”#a8cb5a” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.16″ text_text_color=”#ffffff” ul_text_color=”#ffffff” ul_font_size=”20px” header_2_text_color=”#ffffff” custom_margin=”||42px|||” global_colors_info=”{}” theme_builder_area=”post_content”]<\/p>\nHolistic treatment to reduce heavy blood flow<\/b><\/h2>\n
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Heavy bleeding during peri-menopause<\/b><\/h2>\n
I\u2019m a holistic therapist and I am here to help you!<\/b><\/h2>\n