[et_pb_section fb_built=”1″ _builder_version=”4.5.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_color_gradient_direction=”198deg” background_color_gradient_overlays_image=”on” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern4.jpg” custom_margin=”-104px||||false|false” custom_padding=”|0px|80px|0px|false|false”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ _dynamic_attributes=”content” header_font=”|700|||||||” header_text_align=”center” header_font_size=”40px” header_2_text_color=”#de4e63″ header_3_text_color=”#5b9536″]@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF90aXRsZSIsInNldHRpbmdzIjp7ImJlZm9yZSI6IjxoMT4iLCJhZnRlciI6IjwvaDE+In19@[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ custom_padding=”0px||0px||true|false”][et_pb_row _builder_version=”4.4.3″ column_structure=”1_2,1_2″][et_pb_column type=”1_2″ _builder_version=”4.4.3″][et_pb_text _builder_version=”4.5.3″ custom_margin=”||42px|||” hover_enabled=”0″ text_font_size=”17px”]<\/p>\n
Awareness and diagnosis of adenomyosis has skyrocketed in recent years but it still feels like endometriosis\u2019s ignored step sister.\u00a0<\/span><\/p>\n Adenomyosis is when the tissue that normally lines the uterus (endometrial tissue) grows into the wall of the uterus. The displaced tissue continues to act normally \u2014 thickening, breaking down and bleeding \u2014 during each menstrual cycle. <\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.4.3″][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/07\/ovulation-pain-2-1.png” _builder_version=”4.5.3″ _module_preset=”default” title_text=”ovulation pain 2 (1)” hover_enabled=”0″][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ use_background_color_gradient=”on” background_color_gradient_start=”rgba(255,255,255,0.78)” background_color_gradient_end=”#ffffff” background_color_gradient_direction=”198deg” background_color_gradient_overlays_image=”on” background_image=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2021\/04\/pattern3.jpg” custom_margin=”-18px||||false|false” custom_padding=”50px|0px|80px|0px|false|false”][et_pb_row _builder_version=”4.4.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”0px|0px|0px|0px”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.5.3″ ul_font_size=”20px” header_2_text_color=”#5b9536″]<\/p>\n Yes. Unfortunately, there are many women who appear to suffer from both. Many of the symptoms are present in both conditions and they are each challenging to diagnose. <\/span><\/p>\n I approach treating them in the same way as they usually have the same underlying root cause.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.5.3″ custom_padding=”0px||0px||true|false” hover_enabled=”0″ background_color=”#97b75d”][et_pb_row column_structure=”1_2,1_2″ make_equal=”on” _builder_version=”4.5.3″][et_pb_column type=”1_2″ _builder_version=”4.5.3″ custom_css_main_element=”margin:auto;”][et_pb_text _builder_version=”4.5.3″ ul_font_size=”20px” custom_margin=”||42px|||” hover_enabled=”0″]<\/p>\n Sobada Abdominal Massage, is a relaxing and therapeutic massage that strengthens the uterus and improves blood flow to the organs in your pelvis including your ovaries and uterus.\u00a0<\/span><\/p>\n Sobada is often nicknamed womb massage or uterine massage because of its profound impact on your womb.\u00a0<\/span><\/p>\n The treatment helps to improve your overall menstrual cycle, reduce and often entirely eliminate period pain and ovulation pain. In addition, the treatment helps relax tension in your abdomen, release adhesions and return organs (including your uterus) to their optimum position.\u00a0<\/span><\/p>\n As a result you\u2019ll feel calmer and you\u2019ll be able to anticipate your monthly period without fear.\u00a0<\/span><\/p>\n I incorporate hand and foot reflexology to help you truly relax and return to a state of balance. Foot reflexology is very effective in improving your cycles and improving your hormone levels.\u00a0<\/span><\/p>\n In our first treatment together, I teach you a short (5-10 minute) self-care massage you can use at home to complement my treatment. If you are consistent about performing this self care massage at home, it can support you in reducing adenomysosis related symptoms and improve your fertility and overall menstrual health.\u00a0<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.5.3″ custom_css_main_element=”margin:auto;”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/1A7A9086-Edit-min-scaled.jpg” title_text=”1A7A9086-Edit-min” _builder_version=”4.5.3″ _module_preset=”default”][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.5.3″ _module_preset=”default” hover_enabled=”0″ column_structure=”1_2,1_2″ custom_css_main_element=”display: flex;||flex-wrap: wrap;”][et_pb_column type=”1_2″ _builder_version=”4.5.3″ _module_preset=”default” hover_enabled=”0″ custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”order:2;”][et_pb_image src=”http:\/\/www.annette.co.il\/wp-content\/uploads\/2022\/08\/me-with-a-cup-of-tea-scaled.jpg” _builder_version=”4.5.3″ _module_preset=”default” title_text=”me with a cup of tea” hover_enabled=”0″ align_last_edited=”on|tablet” align_tablet=”center” width_last_edited=”on|tablet” width_tablet=”60%”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.5.3″ _module_preset=”default”][et_pb_text _builder_version=”4.5.3″ text_text_color=”#ffffff” ul_text_color=”#ffffff” ul_font_size=”20px” header_2_text_color=”#ffffff” custom_margin=”||42px|||”]<\/p>\n Stress can have a huge impact on your health and your menstrual cycle especially if you are dealing with a diagnosis or you suspect you have adenomyosis.<\/span><\/p>\n I help my clients reduce their stress, anxiety and fears and concerns around their cycles using Bach Flowers, visualisation and EFT (Emotional Freedom Technique) Tapping. <\/span><\/p>\n I believe that when you feel calm, you\u2019re sleeping well and you generally feel good your cycles are more likely to be regular and pain free.<\/span>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.4.3″ background_color=”#fcd0d5″ custom_padding=”31px||31px||true|” global_module=”55514″ saved_tabs=”all”][et_pb_row column_structure=”3_5,2_5″ make_equal=”on” _builder_version=”4.4.3″ custom_padding=”0px|||||”][et_pb_column type=”3_5″ _builder_version=”4.4.3″ custom_css_main_element=”margin: auto;”][et_pb_text _builder_version=”4.4.3″ text_font=”White Chocolate||||||||” text_font_size=”30px” header_2_font=”|700|||||||” header_2_text_color=”#de4e63″ text_orientation=”center” custom_margin=”-8px||1px|||”]<\/p>\n <\/p>\n [\/et_pb_text][et_pb_text _builder_version=”4.5.3″]<\/p>\n I love helping women to overcome their fertility challenges and other issues related to your cycles, pregnancy, periods and\/or anxiety.\u00a0<\/span><\/p>\nWhat is adenomyosis?\u00a0<\/b><\/h2>\n
Common symptoms of adenomyosis: <\/b><\/h2>\n
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Can I have endometriosis and adenomyosis? <\/b><\/h2>\n
Is treatment different if it\u2019s adenomyosis? <\/b><\/h2>\n
Holistic treatment for adenomyosis:\u00a0<\/b><\/span><\/h2>\n
Emotional support for your hormonal health:<\/b><\/h2>\n
I\u2019m a holistic therapist and I am here to help you!<\/b><\/h2>\n