{"id":57685,"date":"2023-11-15T15:10:50","date_gmt":"2023-11-15T15:10:50","guid":{"rendered":"https:\/\/www.annette.co.il\/?p=57685"},"modified":"2023-11-26T07:49:29","modified_gmt":"2023-11-26T07:49:29","slug":"womb-massage-and-fertility","status":"publish","type":"post","link":"https:\/\/www.annette.co.il\/en\/womb-massage-and-fertility\/","title":{"rendered":"Womb Massage and your fertility"},"content":{"rendered":"

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Womb Massage and your fertility\u00a0<\/strong><\/h1>\n

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Womb massage is a relaxing, nourishing, non-invasive and highly effective set of massage techniques that is performed on your abdomen and back.<\/span><\/p>\n

After a brief chat about your medical history,\u00a0 I begin the treatment with a gentle massage over the abdominal area of the reproductive and digestive systems to encourage hormonal balance, improve your digestion and promote an overall feeling of wellbeing.\u00a0<\/span><\/p>\n

This unique type of massage will help you to connect with your heart and the womb and although it is often used to improve fertility and menstrual cycles it is therapeutic and enjoyable at any stage of your life journey.<\/span><\/p>\n

Womb massage is a gentle but deeply moving therapy that can enhance natural conception success, for IVF and ART preparation as well as support any gynaecological concerns you might have like painful periods, irregular periods, heavy periods, the absence of your period, PMS, lower back pain, endometriosis, adenomyosis, painful intercourse, ovarian cysts and vaginitis.<\/span><\/p>\n

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Why is womb massage so much more than a regular massage?<\/b><\/h2>\n

I hope that every woman will experience a womb massage at least once in her life.\u00a0<\/span><\/p>\n

Most regular massage therapists avoid the abdominal area and I have to admit I also did this before learning these powerful techniques.\u00a0<\/span><\/p>\n

The abdominal area is a place where we store many of our emotions and experiences. When difficult, negative or stressful feelings are not processed, we can hold that experience as tension in our abdomen leading to a blockage of the free flow of blood and other fluids around the area. As a result this affects the organs in our abdomen – mainly related to digestion and fertility.\u00a0<\/span><\/p>\n

So while I am a huge fan of regular full body massage, I\u2019ve come to appreciate the added benefit of abdominal massage especially if you\u2019re trying to get pregnant.\u00a0<\/span><\/p>\n

When the organs in your belly are functioning at their best, you\u2019ll feel more energy and vitality.<\/span><\/p>\n

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10 benefits of Womb massage for your fertility\u00a0<\/strong><\/h2>\n
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    1. Increases circulation and promotes blood flow to the uterus<\/b> – when you\u2019re trying to conceive, much of the focus is on your womb. It needs to allow implantation of the embryo and grow and support the growing baby during pregnancy.<\/span><\/li>\n
    2. Hormonal Balance <\/b>\u2013 By gently working on the abdomen, the massage releases oxytocin, balances hormone levels and regulates your cycle.\u00a0<\/span><\/li>\n
    3. Prepares the body for conception<\/b> \u2013 the massage increases blood flow to the uterus and ovaries which supports egg production and healthy ovulation<\/span><\/li>\n
    4. Regulates the menstrual cycle<\/b> \u2013 a healthy cycle should involve pain free ovulation and menstruation on a regular basis. Womb massage helps regulate your cycle by balancing your hormones, releasing tension in your diaphragm and reducing pain.\u00a0<\/span><\/li>\n
    5. Reduces period pain \u2013 <\/b>womb massage helps to reduce painful periods by helping reposition your uterus to an optimal healthy position, <\/span>relaxes the uterus which reduces uterine spasms that may be causing period cramps as well as <\/span>supporting the entire menstrual cycle. Massaging your belly increases heat in the area which is well known as a way to reduce menstrual pain<\/span><\/li>\n<\/ol>\n<\/ol>\n