Endometriosis
Do you suffer from very painful periods and other pelvic pain?
Is sex painful during and/or after?
Are bowel movements or urination painful?
Do you experience bloating or nausea?

Physical support for improving your menstrual cycle and helping you experience regular pain free periods:
Sobada Abdominal Massage, is a relaxing and therapeutic massage that strengthens the uterus and improves blood flow to the organs in your pelvis including your ovaries and uterus.
Sobada is often nicknamed womb massage or uterine massage because of it’s profound impact on your womb.
The treatment helps to improve your overall menstrual cycle, reduce and often entirely eliminate period pain and ovulation pain. In addition, the treatment helps relax tension in your abdomen, release adhesions and return organs (including your uterus) to their optimum position.
As a result you’ll feel calmer and you’ll be able to anticipate your monthly period without fear.
I incorporate hand and foot reflexology to help you truly relax and return to a state of balance. Foot reflexology is very effective in reducing pain and improving your menstrual cycle.


Emotional support for your hormonal health:
The stress, fear and anxiety of life plus coping with endometriosis can have a huge impact on your emotional health.
I help my clients reduce their stress, anxiety and fears and concerns around endometriosis using Bach Flowers, visualisation and EFT (Emotional Freedom Technique) Tapping.
I believe that when you feel calm, you’re sleeping well and you generally feel good your cycles are more likely to be regular and pain free and you can cope better with the challenges of endometriosis.
I’m a holistic therapist and I am here to help you!
I love helping women to overcome their fertility challenges and other issues related to your cycles, pregnancy, periods and/or anxiety.
I treat women with abdominal and womb massage techniques known as Sobada (formally the Arvigo Techniques of Maya Abdominal Massage) and reflexology.
I’m also an Advanced EFT Tapping practitioner and I work with women in particular issues around anxiety, depression, stress levels.
I teach Fertility Awareness to help women better know their bodies and improve their chances of conceiving or prevent pregnancy naturally.
I live in Modi’in, Israel and that’s where I spend my days helping women during their fertile years, pregnancy, menopause and other hormonal conditions. Bodywork sessions (massage and reflexology take place in my clinic in Modi’in but EFT Tapping sessions and Fertility Awareness education can take place online or in person).
Learn more about working with me here.

Testimonials
Painful sex
You are not alone Many women experience pain during and after sex and unfortunately some women experience pain every time they have sex. You may have been given a physical and/or medical reason why sex is painful but sometimes it's not clear why it hurts. Whether you...
Endometriosis: Causes and treatment options
What is endometriosis? Endometriosis is a condition in which tissue similar to the tissue that normally lines the inside of your uterus — the endometrium — grows outside your uterus. In most cases, these endometriosis lesions are found in the area of your...
Pelvic pain
One of the main reasons women with endometriosis contact me is for relief from the pelvic pain that has taken over their life. I’m happy to share that I have been able to help many women reduce and sometimes entirely eliminate pelvic pain. You may suspect...
Adenomyosis
Awareness and diagnosis of adenomyosis has skyrocketed in recent years but it still feels like endometriosis’s ignored step sister. What is adenomyosis? Adenomyosis is when the tissue that normally lines the uterus (endometrial tissue) grows into the wall of the...
Fertility
Maybe you’ve known you have endometriosis for a while but now you want to get pregnant? Maybe you’ve never heard about endometriosis but your doctor suggested it may be why you are having trouble getting pregnant? While endometriosis can sometimes make it harder to...
Endometriosis
Unfortunately, it can take up to ten years for a woman to be correctly diagnosed with endometriosis. In the meantime, she may be suffering from any or all of the following symptoms: Common signs and symptoms of endometriosis include: Painful periods (dysmenorrhea)....